Petaluma Dairy Farm Tour

The Philosophy of Saint Benoit Yogurt

Doing things right

We have always been located in Sonoma, but initially were unable to produce the yogurt on the farm which meant we had to haul the milk a short distance to make the yogurt. In July of 2008, we began transforming an old milking parlor on the Mattos farm into our new creamery. With a little help from people like Whole Foods and John Mattos (dairy partner) who believed in us, some ingenuity, many months of planning and forethought, our seeds have grown into a thriving and sustainable creamery. Uncle Bill helped bring the project to fruition, making sure the creamery reflected our mission and philosophy of respecting the land and food shed we cherish. He helped us design a system that reuses water from yogurt production for irrigation and reduces energy costs. He repurposed old materials from building sites such as doors and windows that he hand fitted into the existing building. Together we chose a new type of wall covering that is not only state of the art, it also just happens to be made from recycled plastic milk bottles. We kept the old cement walls that conserve the cool air, which will help us save energy when we install our new walk-in cooler. And best yet, the milk is right there… the girls are creating it from those lush organic pastures beneath our very eyes, every day, right outside the new-old windows of our new-old creamery.

The Four Seasons 

The cows’ milk naturally varies according to the season. For example, at some points of the year the cows’ milk contains more carotene and therefore the cream layer is a buttery yellow color. At other times of the year, the cream is whiter. Because the lovely ladies are pasture-fed, this greatly affects their milk. In the hot summer months, the girls get quite thirsty and drink more. This means their milk may also contain more water and make the yogurt slightly thinner. January also brings this about, but it’s because the grass in the fields is so rich, green, and waterlogged that they get more water from the grass itself. The same processes can affect the cream content. Because we do not remove the fat and re-inject it into the yogurt (as most companies do) and do not add milk powder to thicken it, our yogurt has a seasonal quality to it. Two benefits are that you have a product that is closer to the original state of the ingredient, and that delightful new mixtures occur. For example, when the milk contains more water and the bees are buzzing away in heavy-pollen season, all the factors align to give a whole new twist to our honey yogurt. The milk flavor is slightly less prominent, the rich honey comes through even more, and you can even find a slight dusting of pollen on the cream layer!

Achadinha Cheese Company

Achadinha Cheese Company is owned by Jim and Donna Pacheco of Pacheco Family Dairy. Established in 1955 in Bodega Bay then relocated to Petaluma in 1969 by Jim's father. Jim and Donna reside on the ranch with their four children to carry on his family legacy.

In 1997, Jim and Donna sold their cows and bought dairy goats. They now have close to 1600 goats. The girls are able to eat pasture all year long on 290 acres and eat all of the brewer’s grain from the local breweries they want. When it rains and they refuse to go out, then they are supplemented with alfalfa hay. Along with the goats, Jim and Donna have dogs, horses, beef cows, pigs, sheep, and chickens .

All cheeses are handmade by Donna Pacheco.

Capricious (Ca-pree-shus) ~ won "Best in Show" at the American Cheese Society event in 2002 and named one of Saveurs "50 favorite cheeses in the United States" in 2005. Capricious is an aged cheese hand rolled in an old european style. A truly unique artisan cheese made with attention to detail and naturally aged in the fresh Pacific Ocean air. Savor the flavors as this cheese travels through the palate. Capricious is $ 27.00 per pound retail. $19.00 per pound wholesale with a full wheel minimum. 

Broncha (Bron-ka) ~ Inspired by a Portuguese family recipe and infused with the subtle flavors of the brewers grains fed to our goats Broncha is a gentle table cheese. Try shaving it over your best veggie recipes to add the special flavors that only goats milk can provide. Broncha is $22.00 per pound retail. $14.00 per pound wholesale with a full wheel minimum.

Feta ~ Pacheco Dairy's pasteurized goat's milk Feta is a fresh style Feta, that is soaked in a sea salt brine and delivered to market within four weeks. The Feta has a sweet creamy taste and texture with a fresh brine finish. $17.00 per pound retail.

Smoked Summer Goat Sausage ~ made with our own goat's meat, sea salt, spices, garlic, mustard seed, jalapeno peppers, sugar and the minimum amount of sodium nitrate to preserve the sausage. The Achadinha Smoked Summer Goat Sausage may be served as an accompaniment to goat cheese, with fresh or preserved fruit, fresh baked breads and wine. In addition The Smoked Summer Goat Sausage may be used a main course any season. Add $9.00 per 8oz. link.

Achadinha Cheese Company is dedicated to education and knowledge of where our food comes from as well as sustaining a family farm.

National Farmers Market Week

National Farmers Market Week proclamation by Ag Secretary Tom Vilsack.

Urban Farms Are Sprouting up across the United States. Can They Translate Popularity into Profitability?

Sean Hagan shoves a digging fork into the soil and pries out a bunch of carrots. He ties the bunch together, then stops and looks across the crops to another farmer calling for his attention. She holds a gnarly root in her hand. “Do we have something against large turnips around here?” asks Sonya Ciavola. “I have something against turnips in general,” Hagan says. He’s not fond of their taste.

On a gloomy February morning, the blond, 29-year-old Hagan trudges through muddy row crops growing on six acres of agricultural land operated by Soil Born Farms Urban Agriculture and Education Project, a nonprofit farm in Sacramento, California. Soil Born has two other acres for pasture and plans to plant a three-acre fruit tree orchard this fall.

But this isn’t exactly the bucolic landscape typically associated with farming. The fields sit on the outskirts of a residential area. Down the street is a high school, as well as a shopping center with a Dollar Tree, grocery store, and gas station. A check-cashing business is nearby.

For all its uniqueness, Soil Born Farms illustrates a larger national urban agriculture movement. In recent years, urban farming has become all the rage. Farms and community gardens in city centers seem to have struck a chord with an American public increasingly hungry for fresh, local, organic produce. Urban food plots have become media darlings, profiled in The New York Times Magazine and O, the Oprah magazine. They are attracting big grants from major philanthropies and enjoy the support of chefs at upscale restaurants.

City farms are sprouting in all sorts of unlikely places: in empty lots next to apartment complexes, across from high schools, and in old industrial centers. Sizeable food-production plots have sprung up in Philadelphia, Baltimore, Chicago, Oakland, Milwaukee, Boston, Detroit, and San Francisco. The Food Project in Lincoln, Massachusetts involves more than 100 teenage farmers annually. Brooklyn boasts Added Value in the working class Redhook neighborhood. Phoenix has the aptly named Urban Farm.

Although part of the broader sustainable food phenomenon, many of the country’s urban farms seek to tackle issues that Whole Foods, with its relatively high prices and affluent customers, is not addressing. The urban farm movement aims to take control of food production away from large-scale industrial agriculture and root it within local food systems that attempt to ensure food access for the urban poor. Often located in low-income neighborhoods, many city farms operate off the basic premise that healthy, affordable food is a basic human right. “Food justice” is the mantra of most, if not all, of the organizations in the urban farming movement. That means serving the estimated 14 percent of Americans who experience food insecurity – 49 million people who are unsure where they’ll find their next meal.

Yet urban farming’s potential to address the challenges of our food system remains unclear. Although popularity and trendiness can be big boons to business, these urban farms haven’t yet found a way to thrive in the market economy. Most rely heavily on volunteer labor and grant funding. They may be at the forefront of ecological sustainability, but economic sustainability eludes them. And that’s a problem because they are unlikely to fulfill their aspirations and make a meaningful dent in the problem of food insecurity if they are forever running on the treadmill of foundation funding.

“The most fundamental question is about scale,” says Brahm Ahmadi, co-founder of People’s Grocery in Oakland. By “scale” Ahmadi means the ability of urban farming projects to satisfy the demand for sustainable food that exists in a given community. According to Ahmadi, in many food-insecure neighborhoods 60 to 70 percent of food dollars are spent outside the community. Most urban farms are able to close only a fraction of that gap, about 10 percent. “If we’re going to address food justice to make any significant effect on this massive issue, we’re going to have to scale different,” Ahmadi says.

Let Them Eat Kale

On this Friday morning, the workers at Soil Born Farms gather arugula – an item planted at the request of a local chef at a fancy restaurant. Arugula will also be added to the farm’s community-supported agriculture (CSA) boxes, along with collards, chard, beets, carrots, mustard greens, and broccoli. A couple of teenagers help harvest vegetables. They earn $8 an hour to work about 20 hours a week as part of the organization’s Green Corps program to provide job training to local youth.

After harvesting, the group lines up boxes on a long table and unloads crates of produce. A cow moos. Soil Born Farms has seven sheep, 11 lambs, 80 chickens (that lay eggs to sell at the farm stand), four cows, and one pig that roams around aimlessly. A few yards away, Porter the dog runs through the fields. He keeps coyotes at bay. While the farm is adjacent to commercial and residential buildings on one side, the American River flows down the other side of the farm, offering a touch of wildness.

During winter, Soil Born harvests two days a week to fill 60 CSA boxes – 80 boxes in the summer. In a CSA, consumers pay for their weekly produce boxes in advance of the growing season, which gives farms a cushion from market forces and unpredictable weather, and provides consumers with food from a source they can trust.

This is Soil Born’s first attempt at a winter CSA program. The expansion is intended to raise funds and please customers who want local produce year-round. “We’ll make it,” Hagan says of the experiment. “But it’s going to be close.”

Soil Born Farms began as a small for-profit farm in 2000. In 2004, it transitioned into a nonprofit organization. “The plan was always to morph into an urban farm and education center that best addressed the diverse issues: food education, production, and improved access to healthy foods,” says Soil Born Farms co-founder Shawn Harrison. “Once we determined that we had the capacity and ability to grow food and be good farmers – [co-founder] Marco Franciosa and I did not grow up in farming – becoming a nonprofit was the natural choice.”

Harrison and Franciosa determined that in order to tap into community and foundation financial support, and more easily access public-land resources, becoming a nonprofit organization made the most sense. In addition to the CSA, Soil Born runs a farm stand and sells food to restaurants. The farm also has an explicit social mission. It organizes a volunteer fruit-gleaning group, which donated nearly 20,000 pounds of produce to local food banks in 2009, and serves 1,500 children a year through its educational programs. Staff members also work closely with the city’s large Hmong community to increase market opportunities for Southeast Asian growers. Balancing farming responsibilities with time-consuming educational programs can be challenging.

“I think the urban farmer takes a certain kind of mold,” Hagan says as he ties bunches of carrots together. Most farmers only want to grow food, he says. Urban farmers, on the other hand, must also engage the public.

The organization is doing its best to sustain itself through sales, which isn’t easy. In 2009, the organization’s budget was $780,000; the 2010 budget is about $1 million. Nearly 60 percent of the organization’s revenue comes from private foundations and government grants. What Soil Born Farms could use, the managers acknowledge, is a big revenue-generating idea. “We’ve yet to make the farm self-sufficient,” Hagan says. “I think we’re close.”

Gardening as Self Sufficiency

Two hours west, the San Francisco Bay Area boasts several urban farms. In Richmond – a city isolated by freeways and railroad tracks and best known as the home of a giant Chevron oil refinery – the Eco Village operates on five acres of land surrounded by blackberry vines as well as oak and walnut trees. Down in West Oakland is City Slicker Farms, which residents founded in 2001 in a predominantly African-American neighborhood that now includes a growing number of Latinos and Asians. The organization’s staff works out of a building next door to a barbed-wire fence. Across the street sits a boarded-up brick building.

On a Saturday morning in March, neighbors congregate for a weekly farm stand in front of one of City Slicker Farms’ seven garden sites. Customers try samples from a plate of honey while bagging up carrots and bok choy, self-determining what price they can afford. The organization uses sliding scale pricing so no one is turned away for lack of funds. The first level is for those out of work whose unemployment check maybe hasn’t yet arrived – City Slicker Farms asks for no explanation – and these people get carrots, lemons, collards, celery, and other items for free. The second level is intended for people living paycheck-to-paycheck who would otherwise search for deals at Safeway; they pay between 50 cents and $1.25 for a bunch of greens or a bag of carrots. The third level is for people who can afford to shop at Whole Foods but would rather support the farm stand and can afford to pay a little more. They pay between around $2 for a bag or bunch.

“Good to see you, it’s been awhile,” says City Slicker Farms Executive Director Barbara Finnin, hugging an elderly African-American woman named Edith. Finnin moved to West Oakland 11 years ago but has farmed her whole life, having grown up in a Mennonite agricultural community in Pennsylvania. The two chat and Edith comments on her backyard garden, built by City Slicker. “I love it,” she says.

City Slicker Farms hosts a backyard garden build every Saturday for low-income residents. It’s like a traditional barn-raising, with everyone and anyone in the neighborhood invited to chip in. Participants in the program help build their garden beds, with soil, plants, seeds, and a fruit tree donated by the organization. For two years, a garden mentor provides horticulture advice to participants. Since the program started in 2005, the organization has built 112 gardens; 99 of those families remain involved.

As morning turns into afternoon, Abeni Ramsey, the group’s market coordinator, walks through the garden behind the farm stand, the place where it all started in 2001. Now the site acts more as a demonstration garden, with a worm bin, an outdoor classroom, and growing tubes that sprout parsley, green onions, and celery. Every summer growing up, Ramsey traveled from Berkeley to Queens, New York, to help her grandfather prune tomatoes and harvest corn at his urban farm. About a decade ago, Ramsey recalls, the only grocery store in West Oakland closed down.

“I had a hard time getting access to healthy fruits and veggies,” Ramsey says. One day, she biked through the neighborhood and saw signs for City Slicker Farms. “I couldn’t believe someone was advertising fresh produce in West Oakland.” Before long, the organization built two garden boxes in the shambles of a backyard behind her old Victorian house. Later, she acquired chickens and goats, recognizing that the once-empty space could provide food for her whole family. “Just because [West Oakland] looks like a barren wasteland, it doesn’t have to be like that,” says Ramsey, who serves as one of City Slicker Farms’ eight staff members.

As Ramsey and Finnin visit with neighbors, two young men venture up to the farm stand, one holding a video camera and the other air-monitoring equipment. They’re part of a youth media group investigating the Bay Area’s “Toxic Triangle”: San Francisco’s naval shipyard, Richmond’s Chevron refinery, and the Port of Oakland.

The air pollution and lead in the soil in parts of many US cities compound another critical roadblock for food-access folks: the lack of land available for urban farming. City Slicker Farms doesn’t own any of the land upon which it grows. Neither does Soil Born Farms. Finnin wants the city of Oakland to allocate land specifically for agricultural use. She wants the city to repurpose parks and turn them into edible gardens.

The group’s long-term vision involves West Oakland growing 40 percent of its own fruits and vegetables. City Slicker staff estimate that meeting that goal would require 77 acres of land, or 3 percent of the community’s total area. “We’re trying to build capacity for self-sufficiency,” Finnin says. “We want this to scale.”

City Slicker Farms’ food-justice mission is driven by the ideal of neighborhood empowerment: Teaching local residents how to garden and feed themselves. But City Slicker Farms, like Soil Born, faces the classic challenge of nonprofit organizations – a dependence on grants. The question remains: How can City Slicker Farms get bigger? It’s the same problem faced by most urban farms and food-access organizations.

Take, for example, Milwaukee’s Growing Power, widely recognized as one of the most impressive urban farms in the country. Growing Power operates 14 greenhouses situated on two acres in a working-class neighborhood, near the city’s largest public-housing project. The farm produces a quarter of a million dollars’ worth of food a year, which feeds 10,000 residents through an on-farm retail store, restaurants, schools, farmers’ markets, and low-cost CSA shares. Founder Will Allen, whose father was a sharecropper in South Carolina, started the organization in 1993. In 2009, he was honored with a MacArthur “genius” award. Allen uses millions of pounds of food waste as compost – some of which is sold – and plants seeds at quadruple density to maximize space. From a sustainable-agriculture standpoint, Growing Power is a success. But it’s not financially self-sufficient. In the past five years, Allen has received at least $1 million in grants.

Produce to the People

People’s Grocery, another food justice organization based in West Oakland, believes it has a plan to be both economically self-sufficient and meet its core goal of increasing food access for low-income households: opening up its own neighborhood grocery store.

In 2003, the organization started distributing organic food in the area with its “mobile market” – a mediagenic biodiesel-powered, brightly painted converted postal van that cruised the neighborhood, stopping on corners to sell all the offerings one could find in a typical health food store. While the effort was a huge success in terms of public education, it was a financial drain. Sixty percent of the market’s revenue came from philanthropies, and the organization shuttered the van in 2006.

Since then, People’s Grocery has pivoted its focus to food production. The organization has two garden sites in Oakland and a 3.5-acre farm 35 miles away. Its CSA program – called GRUB – serves roughly 300 customers. Like City Slicker Farms, People’s Grocery has a graduated pricing system. People on food stamps, or those suffering from chronic disease, pay a discounted rate, while more affluent customers can purchase a “sponsorship box” at a premium rate to subsidize the program’s costs. The GRUB boxes generate close to $50,000 a year in revenue, but People’s Grocery remains reliant on donations and grants.

“We realized we had to spin off and do the venture to demonstrate that an inner-city store can be successful, and that a local-food project can exist without a charitable structure and subsidies,” says co-founder Ahmadi.

Not a single large grocery store exists in West Oakland, a neighborhood of about 24,000 people covering five square miles. But some 50 corner stores operate there, which equates to about one store for every 500 residents, as opposed to the middle-class neighborhoods of Oakland where one corner store exists for every 7,000 people, according to Ahmadi. Additionally, he says, corner stores charge 30 to 100 percent more for the same items sold in grocery stores.

A 2008 study found that West Oakland residents spend about $54 million annually for food for at-home consumption. Sixty-eight percent of this annual expenditure is not met locally, which equates to almost $37 million lost from the local economy. Or, put another way, even in this relatively poor neighborhood there’s a $50 million food economy, which means there should be some way for the economics to pencil out for a sustainable food operation.

After that study came out, Ahmadi totaled the revenues and weight of food distributed by five West Oakland food-access organizations – including People’s Grocery and City Slicker Farms – and compared those to the identified food-spending power. Together, the organizations’ total activities met about 1 percent of the community’s demand.

“That was a very humbling experience, and a very important moment for me to realize how far we have to go,” Ahmadi says. “We have to scale, that’s the bottom line.”

To reach a scale that can meet demand, food access organizations have to offer a broad selection of products, large quantities of those products, accessible locations, and convenient operating hours – the same basics that customers at Whole Foods in the more upscale city of Berkeley expect – with the added bonus of affordable prices.

“Low-income residents want full selection across a broad array of categories, which is why they spend a lot of time, money, and effort traveling to outlying grocery stores that are large enough to offer a suitable selection,” Ahmadi says.

The group is about to start lease negotiations on a site that was once a popular shopping center. And Ahmadi believes he can leverage the nonprofit’s history of success to attract investors. The store, to be called People’s Community Market, is set to launch in early 2011.

Growing Profits

As even its ardent protagonists acknowledge, city farming’s potential is limited. The United States’ small-scale city farm projects are micro-enterprises with modest revenue and distribution. They provide an important entry point for city dwellers to learn about the need for sustainable food systems, but they will never feed the country.

Even in poorer West Oakland, there’s a $50 million food economy.

“Urban agriculture is just a piece of the food system, but it’s an important piece to educate the consumer and get food to underserved communities,” Soil Born’s Harrison says. “It provides an opportunity for people to touch the food, to feel it, for it to be more present in their daily lives.”

The best strategy for urban farm organizations might be to simply let the fruits and vegetables speak for themselves. At least, that’s the approach taken by Greensgrow, an urban farm started in 1998 in a low-income neighborhood of north Philadelphia, that has figured out how to both turn a profit and make local organic produce available to nearby residents. The organization has a one-acre plot of raised beds and greenhouses on the site of a former steel-galvanizing factory. It sells vegetables, herbs, honey, and seedlings produced on-site, along with produce, breads, meats, and cheeses from local producers. Greensgrow also makes biodiesel from waste oil produced by the restaurants that buy its vegetables.

“We are extremely diversified,” says co-founder Mary Seton Corboy. She says this diversification partly explains why her organization is financially self-sufficient, while many other urban farms are not. In 2009, Greensgrow had an income of $825,000. That’s earned income from CSAs, farm stand sales, restaurant sales, and nursery sales. Their profit of $85,000 was then invested in community programs, including workshops, tour visits, and plant giveaways.

While diversification is important at Greensgrow, “we have a linear vision and stay on track,” Corboy says. “I think some groups try to do too many things at once. Sometimes you just have to grow the peach and sell the peach.”

Greensgrow is, technically, a nonprofit. The group recently started a community kitchen and received $20,00 in grants to cover initial costs. The farm is starting a low-income CSA later this year, and because there’s an educational component to the program, the organization is looking for outside funding. But with a social mission focused on incubating ecological entrepreneurship, Greensgrow has always operated as if it were a for-profit company.

“Greensgrow’s greatest success is that it has been around a decade or so and that co-founder Tom [Sereduk] and I never killed each other,” Corboy says. “That shit-hole piece of land is no longer a shit-hole piece of land but a place the community likes. We keep pushing the rock up the hill. I suppose Greensgrow will be a success when places like it are commonplace.”

Sena Christian is a freelance journalist and newspaper reporter based in Sacramento, California. She covers feminist, environmental and social-justice issues. BY SENA CHRISTIAN

Food of the Week - Extra Virgin Olive Oil

Did you know that countries where people use olive oil regularly, especially in place of other fats, have much lower rates of heart disease, atherosclerosis, diabetes, colon cancer, and asthma? These countries enjoy a Mediterranean-style diet, which studies continue to uncover as being among the healthiest in the world. For example, one study, which followed participants for over six years, discovered that those most closely following a Mediterranean 'olive oil and salad' dietary pattern had a 50% reduced risk of overall mortality! Another study published in the British Journal of Nutrition suggests that the naturally high concentration of phenolic compounds with their antioxidant properties found in extra-virgin olive oil, (that is properly cold pressed and stored in opaque containers), may be one of the key reasons for the lower incidence of cancer and cardiovascular disease in the Mediterranean region. The monounsaturated fats in olive oil have also been found to be used by the body to produce substances which are relatively anti-inflammatory. By reducing inflammation, these fats can help reduce the severity of arthritis symptoms, and may be able to prevent or reduce the severity of asthma. And not least of all, let's not forget it's great flavor! Read More ...

CUESA’S SUSTAINABLE AGRICULTURE - Ten Good Reasons to Shop at the Farmers Market

Taste Real Flavors: The fruits and vegetables you buy at the farmers market are the freshest and tastiest available. Fruits are allowed to ripen in the field and brought directly to you - no long-distance shipping, no gassing to simulate the ripening process, no sitting for weeks in storage. This food is as real as it gets -food fresh from the farm.

Enjoy the Season: The food you buy at the farmers market is seasonal. It is fresh and delicious and reflects the truest flavors. Shopping and cooking from the farmers market helps you to reconnect with the cycles of nature in our region. As you look forward to asparagus in spring, savor sweet corn in summer, or bake pumpkins in autumn, you reconnect with the earth, the weather, and the turning of the year.

Support Family Farmers: Family farmers are becoming increasingly rare as large agribusiness farms and ranches steadily take over food production in the U.S. Small family farms have a hard time competing in the food marketplace. Buying directly from farmers gives them a better return for their produce and gives them a fighting chance in today's globalized economy.

Protect the Environment: Food in the U.S. travels an average of 1500 miles to get to your plate. All this shipping uses large amounts of natural resources (especially fossil fuels), contributes greatly to pollution and creates excess trash with extra packaging. Conventional agriculture also uses many more resources than sustainable agriculture and pollutes water, land and air with toxic agricultural by-products. Food at the farmers market is transported shorter distances and grown using methods that minimize the impact on the earth.

Nourish Yourself: Much food found in grocery stores is highly processed. The fresh produce you do find is often grown using pesticides, hormones, antibiotics, and genetic modification. In many cases it has been irradiated, waxed, or gassed in transit. All of these practices have potentially damaging effects on the health of those who eat these foods. In contrast, most food found at the farmers market is minimally processed, and many of our farmers go to great lengths to grow the most nutritious produce possible by building their soil's fertility and giving their crops the nutrients they need to flourish in the ground and nourish those who eat them.

Discover the Spice of Life ~ Variety: At the Farmers Market you find an amazing array of produce that you don't see in your supermarket: red carrots, a rainbow of heirloom tomatoes, white peaches, stinging nettles, green garlic, watermelon radishes, quail eggs, maitake mushrooms, gigande beans, whole pheasants, and much, much more. It is a wonderful opportunity to experience first hand the diversity (and biodiversity) of our planet, both cultivated and wild!

Promote Humane Treatment of Animals: At the farmers market, you can find meats, cheeses, and eggs from animals that have been raised without hormones or antibiotics, who have grazed on green grass and been fed natural diets, and who have been spared the cramped and unnatural living conditions of so many of their brethren on feedlots.

Know Where Your Food Comes From: A regular trip to a farmers market is one of the best ways to reconnect with where your food comes from. Farmers themselves sell their produce at the farm stands. Meeting and talking to farmers is a great opportunity to learn more about how food is grown, where it is grown, when it is grown, and why! CUESA's "Meet the Producer" program and our Farmer Profiles that hang at the booths give you even more opportunities to learn about the people who work so hard to bring you the most delicious and nutritious food around.

Learn Cooking Tips, Recipes, and Meal Ideas: Few grocery store cashiers or produce stockers will give you tips on how to cook the ingredients you buy, but farmers, ranchers, and vendors at the farmers market are often passionate cooks with plenty of free advice about how to cook the foods they are selling. They'll give you ideas for what to have for supper, hand out recipes, and troubleshoot your culinary conundrums. At the Ferry Plaza Farmers Market, you can attend cooking workshops such as Shop with the Chef - a weekly program featuring seasonal ingredients prepared by leading Bay Area chefs - with free recipes and samples!

Connect with Your Community: Wouldn't you rather stroll amidst outdoor stalls of fresh produce on a sunny day than roll your cart around a grocery store with artificial lights and piped in music? Coming to the Farmers Market makes shopping a pleasure rather than a chore. The Farmers Market is a community gathering place - a place to meet up with your friends, bring your children, or just get a taste of small-town life in the midst of our wonderful big city.